Blueberry & Kiwi Smoothie: The Scandinavian Belly Fat Program – Berit Nordstrand

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Images and recipes from The Scandinavian Belly Fat Program by Berit Nordstrand (Murdoch Books) RRP $35.00

 

Blueberry & Kiwi Smoothie

This intensely flavoured smoothie has important nutrients from berries and other fruit.” p.31

 

blueberry-kiwi-smoothie

Serves 4

2 kiwi fruit

200 g (7 oz) frozen blueberries

1 banana

1 orange, diced

100 ml (3½ fl oz) apple juice (not from concentrate), if you’d like a sweeter smoothie

Put the kiwi fruit, blueberries, banana, orange and apple juice (if using) in a blender, and process
to a smooth, even consistency.

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2 thoughts on “Blueberry & Kiwi Smoothie: The Scandinavian Belly Fat Program – Berit Nordstrand

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